When I first started, I called my sponsor three days a week to commit my food and read my writing from the assignments given; after about a month we talked 15 minutes/5 days a week and would review the Steps, Traditions, and Concepts
After reaching my desired weight loss, we reviewed the 100 questions, now we talk weekly. I take my sponsees through the same process. After going through the Steps, Traditions, and Concepts; I leave it up to them as to how many days a week they feel they may need to contact me. We do set a time and the days of the week they will be reporting. I am always open for calls if they have an emergency.
— Beverly P.